F3 Greenwood

10 out. 10 in.

10 PAX showed up to run today. 5:15 rolled around.  YHC gave a disclaimer to be careful and to run cautiously.  Most PAX were talking, so they didn’t hear the […]

The dazed and confused Q

8 pax descended on the Fountain for a little Friday Hills action. A warm and typically muggy morning greeted the pax. 2 pax went XL and 6 pax went for […]

Ridiculously Late

This backblast is ridiculously late. My apologies to those pax in attendance. I have no grand excuse or long, drawn out story for why it is late. I simply did […]

The Big Race

The Main Event(s) With The Rabbit Chase being postponed it appeared that the Pax would be in for a regular Starbucks run day this week. Not that there’s anything wrong […]

Goat Track

We showed up and ran The Goat Track on a hot and muggy morning and got better. We prayed for our brother Rocky and continue to pray for him. Great […]

Post BBQ OnB Run

14 pax fought against the fartsack and came out for a post-bbq festival Out and Back run from the fountain.  A couple left early, others left on time, some glowed […]

Correction!!! 22

XXLers left way early… atleast 1 XLer left not so early… The disclaimer was given…on time… Running was committed…work was done…a thick, unseen gravy was inhaled by all…makes breathing not […]

Hatred for Hustle

3 pax moseyed from here to there, then again to here, and back over there as fast as they could.   Last week Dixie Chick asked for Q’s for the […]