F3 Greenwood

8 pax descended on the Fountain for a little Friday Hills action. A warm and typically muggy morning greeted the pax. 2 pax went XL and 6 pax went for the hills. YHC decided earlier in the week that it was time for the original hills and a trip back to the bowl! Disclaimer was given and the route was called. Pretty simple…..plan. Jog from the Fountain to the Manning Law Firm. Consider this your warm-up. When you pass the steps in front of the building you are in the bowl. Run down hill past Terrapin and up the Bridge to the crest. Turn around run down and back up. Repeato until you feel you need to leave the bowl and return to the Fountain by 0600. Great work put in by the pax as usual. We had a few newbies in the bowl but they crushed it. The spur was worked in a few times as well by some of the pax. I like this route because it keeps the pax relatively close together. It allows the pax to push and encourage each other and today was no different. #tclaps men We circled up, countorama, namerama, prayed for the requests made and for being better men in all facets of our lives.

I wish that was it…….but there is more. YHC was driving home and noticed being called out for not posting to Q on Twitter. Hmmmm but I did Q. I even fought Weaver for it. Well, as it turns out Weaver, you were right. You had the Q at the Fountain Hills and YHC evidently signed up to Q the Goat Track. Probably the first time this has happened in F3Nation. Oh well, Congratulations Polly for filling in for me.   Until next time…….Flossy