Run fast to be fast
UncleJesse was scheduled to Q this weeks version of Hustle but was under the weather after a long night of concerting over the weekend. Due to Chicago Marathon training, if YHC is in town on a Monday, Hustle is the place to be for Speed/Track training…so a subQ was a no-brainer. Tweeter had UncleJesses proposed […]
I count my blessings when I find them
As the RunTheWood AOQ, I’ve been a little lax in motivating Pax to get out for a run. So, last night YHC made a prediction that more Pax would post at the fountain over RedFriday–igniting a competition. Immediately following this prediction, a texting campaign was started to try and drum up support for HeroHills. The […]
take their places at the table when they’re called
This is about a week late, so YHC will be brief. 9 pax showed up and ran varying distances and routes from the fountain. A disclaimer was given. We were counted and named. And Fabio led us in prayer. Until next time, hear this … [youtube https://www.youtube.com/watch?v=lVykImIbmhs?rel=0&showinfo=0&w=560&h=315]
There’s a First Time for Everything
I hate running on a track. I mean I really hate it. Which is probably the reason I have never shown up to Hustle before. It’s not the running, it’s just the boredom of running around the track that bothers me. That said, I made a commitment to the Chicago Marathon and to properly train […]
Nice Morning For A Run
I must admit. I had a case of the Mondays and was not feeling it this morning when I arrived at the fountain. However, it was a nice morning for a run and I had plenty of pax to join me. I had to quickly shake the funk and get going. All pax put the […]
HAS ANYBODY SEEN POTHOLE??
Conditions: 67 degrees and just right YHC has been a stranger to the Fountainhead for quite some time. I’ve been focusing on boot camps and have let my running suffer. So the best way to commit to getting some runs in is to sign up for a run Q. With very little sleep last night, […]
I nod to the boredom that drove me here to face the tide
Conditions: Humid YHC has been on a brief hiatus because some lower leg pain has been making running difficult. The break was well worth it since the pain was non-existent on the run this morning—that’s a first since early February. At any rate, it was nice to be back out in the Gloom. It was […]
Yeah, You Can Talk, You Can Work, You Can Breathe
This backblast is about a week late. So, YHC will be brief. A disclaimer was given. Then 14 pax headed out from the fountain for some very humid miles. The group made its way back after about 45 minutes. We were counted. We were named. And we prayed The Thang (Two climbed the Misty Mountain): […]
40% Chance of Rain…..Ha!
8 pax met at the Fountain for some fun out and around the streets of Greenwood. YHC tweeted out there was only a 40% chance of rain but evidently jinxed the forecast because a nice refreshing rain pelted the runners and biker as the pax made their way around town. The hills were not alive […]
30 out for a Coffee Run mozey around Greenwood
Conditions: 70* F and High Humidity Disclaimer: Given The Thang: Running/Walking/Rucking/Biking of various distances and paces. A lot of small groups scattered around Greenwood getting after it. Count and Name: 24 Runners/6 Ruckers Announcements: Saturday workout at Fury at 6am, PAX/2.0 workout at Fury at 8am Memorial Day Murph at the Epicenter starting at 6:30am […]