Conditions: Humid

YHC has been on a brief hiatus because some lower leg pain has been making running difficult. The break was well worth it since the pain was non-existent on the run this morning—that’s a first since early February.

At any rate, it was nice to be back out in the Gloom. It was also nice to see a large group of 16 guys out getting better through some running and rucking. An upstate news crew was also in the vicinity which made for some interesting stares as the bleary-eyed, khaki-wearing interviewees emerged from their cars to find a large group of guys hanging out by the fountain in shorts, t-shirts, and flashing gear.

Disclaimer: Given

The Thang: (The Bowl and Spur):
Head to the Cambridge and run to the top of the bridge.
Turn around and head down the hill.
Turn on Charles St. (The Spur) and run to the top of the hill.
Turn and head back to Cambridge
Head to the back toward Montague on Cambridge and turn around at the top
Repeat as many laps as time allows
Head back to the fountain

We were named. We were counted. And we prayed.

Announcements: Shipyard tomorrow. Be There.

Great work by all this morning.

Until next time, more tunes. CC

[youtube https://www.youtube.com/watch?v=SzjERZU3wbY?rel=0&showinfo=0]