June 18, 2018 Fountain Run
Two days before the Rabbit Chase, 17 pax gathered at the Uptown Greenwood fountain for some running or rucking. Meatloaf may have been biking. Quite a few prayer requests on […]
June 8, 2018 Fountain Run
This is the first of several outstanding backblasts that YHC owes the pax. Apologies for not getting these done in a timely manner, but thanks to modern technology at least […]
Locked Out
The Monday #Hustle workout has been pretty popular over the past few weeks. Today the attendance was down, but the work level remained high. As YHC approached the parking lot, […]
BBQ Remnants
This morning, 11 pax descended on the remnants of the Festival of Discovery for some running and rucking. Two more pax were spotted going rogue. So, we counted them too. […]
Speed and Distance
With several of us training for upcoming marathons, the attendance at Hustle has seen an uptick. I’ve never done speed work prior to the last 6 weeks, but now enjoy […]
Just when I thought I was out …
On this day in F3 Greenwood history, conditions were spring-like as the disclaimer was given. Subsequently, 19 pax headed out from the fountainhead for a variety of walking, running and […]
Friday after the 4th Run
Disclaimer given Conditions: Hot, Humid, Sweaty Route is the old hills or Cambridge bowl run. Some chose other routes. All returned safe and sweaty! Lemon continues to work hard, keep […]
Entry Denied
YHC arrived at the Shipyard to find the gym parking lot and track under lock and key. All four pax navigated the Shipyard parking lot and found their way to […]
Honk if you’re….
It was a muggy morning in #TheGloom of Greenwood this morning, but that didn’t stop 18 pax from getting out on the town. Some ran and some rucked and all […]
Corncob’s Merlot-free Trifecta
Monday was the third Run Q in a row for YHC. It has been nice to spend more time in the Gloom. From the fountain, 12 pax ran, walked or […]