Monday was the third Run Q in a row for YHC. It has been nice to spend more time in the Gloom. From the fountain, 12 pax ran, walked or rucked an incredibly humid out-and-back. Great work men.

We were counted, we were named and Hulk led us in prayer.

Announcements: 2.0 workout, ultimate frisbee at the Shipyard on Saturday.

Until next time, CC