If A Tree Falls at Fury…
…8 PAX were around to hear the sound. CONDITIONS – wet and muggy; audible called due to moist (and succulent) grass WARM UP #1 25 SSH IC / 25 Cut […]
Big Boiz E’rywhere
Gettin’ ready fa dat Sasquatch! 4:59 1 minute warning (please let ALPO fartsack so I can troll him all day) 5:00 disclaimer, warm up 20 SSH IC, 20 Cut the […]
On the Hunt for Sasquatch and a Fury Edition of Throwback Thursday
With Sasquatch on the horizon, YHC decided to take one of the workouts and modify slightly Fury style and bring back an IPC 2019 workout. Weather – hot, humid, and […]
This is What Space Smells Like…
8 PAX started their day at Fury. It went like this: Pullups/Merkins/Bonnies Work must be done in order (in an effort to avoid bottleneck, some started at top of […]
The Prison Yard Montessori Style
Conditions- like a steam room without the room. Dank and sticky. 0455- YHC rolls up and only Crayola and Encinoman are lurking in the gloom. That puts Encinoman about 8 […]
Fresh Ground Beef
CONDITIONS – hot n’ nasty ONE MINUTE WARNING / DISCLAIMER – given* WARM UP – 25 SSH IC / 25 cut da grass IC / 25 MC IC WORK Mosey […]
Prison yard with tires.
I have been trying to come up with some new exercises for when I Q, so when I was reminded that I had Fury this week I decided to pull […]
Murder Bunnies
I should have known rain would be in the forecast this morning. A Crayola Q at Fury usually increases the chance of rain by 50% (a proven scientific fact). An […]
Kinda sorta mobile
It was a solid somewhat mild July morning for a Fury bootcamp. Since my last Q at Fury was stationary I decided that we would roam around for a bit. […]
ear muffs
THE WORK (All exercises were performed the entire duration of the song) It went a little something like this. Walking Lunges to the beat of In Da Club – fiddy […]