June 17, 2018 CoffeeRuns
On this Sunday, we ran. All different starting times, routes, paces, and distances. But we all gathered back at Starbucks for the COT and some 2nd F at 7:30. We […]
To Make Koby Happy
It’s been a week ago, so the details are blurry. But since this took place on a Wednesday YHC is fairly confident in saying that some ran, some rucked, […]
The Summer Soup
This morning, 19 pax headed out from Starbucks to run or ruck various routes. They waded through the soup that was the atmosphere, and all returned safely. We were counted, […]
Easy Like Sunday Morning
Conditions: Warm and Humid 5 PAX ran different distances. COT was at 0730. Announcements/Prayer Request: IronPAX Challenge is coming in August. Continued prayer for Couch K and […]
We came, we saw, we ran, we drank coffee
Disclaimer was given. PAX headed out in all directions, some running, some rucking, some walking. Everyone returned at 6:00am to circle-up. COR NOR – welcome FNG Lemon! Announcements, prayer requests. […]
Just a normal out-n-back
It was just a normal summer day in Greenwood. July 2, 2018. It was Monday, which means F3 Greenwood would host an “out-n-back” from the Fountain. YHC was pleased that […]
FYI-Starbucks Doesn’t Serve Water By the Gallon
Yesterday YHC bit the bullet and went to one of those fancy running stores where they tell you everything you know about your feet is wrong. The result was a […]
when I find myself in times of trouble
YHC signed up to lead several workouts to find a little motivation to get back at it. Today’s Coffee Run was one in a trifecta of run Qs. 7 guys […]
Rabbit Chase -Part 2
The long-awaited second installment of the now famous Rabbit Chase was thoroughly communicated and advertised in large part due to Piddler, great job sir. When it was time to launch, […]
Starbucks 6/13/18
Uncle Jesse put out a request for someone to take his Q so he could stick with his marathon training plan and get in his extra miles. As one who […]