Conditions: Warm and Humid

5 PAX ran different distances.

COT was at 0730.

Announcements/Prayer Request:

• IronPAX Challenge is coming in August.
• Continued prayer for Couch K and Uncle Jessie.
• We had general discussions on marriage as we were closing.  We discussed how difficult marriage can be sometimes and how there are highs and lows that have to be weathered.  It is important for men to find someone to talk/vent with when these challenges come up.  As men, we tend to keep things bottled in and deal with them ourselves.  But, it always helps to talk to someone that you can trust.  Also, seek advice from someone that has gone through some of the same issues.

Until the next time…….