Bunch of 20 Somethings
8 guys ran from Starbucks. Alpo, Weaver, and YHC hit their respective 20th posts for the month as a result. Great job by all. Peace and chicken grease.
Like Ben Gay Wouldn’t Post…pfffft
YHC’s first Coffee run Q. It was as eventful as I expected. YHC ran with Dixie Chick. We got passed by Douger, Paper Cut, and ALPO along the way. YHC knew it was ALPO because he wouldn’t STFU and heard him creeping about 400Meters and closing. Then YHC saw him with Douger and Paper Cut…who […]
4 Years Strong
Conditions: Cool and slight mist-really perfect weather Disclaimer Given 22 Pax showed up 16 went out for various miles, 1 Rucker and 6 improved their Murph performance down at Terrapin but joined in for COT Announcements APFT – has already happened NOW saw some amazing 2 mile runs Great work men Saturday is a cleanup […]
Muggy and the Murph
17 got some warm-up miles in for the APFT tomorrow and 5 completed week 2 of the Murph challenge. COT Announcements APFT tomorrow at 5 AM at the YMCA Grace Street Park clean-up on Saturday June 20th from 9-11 AM. Great opportunity for F3 to give back to the community and one of our AO’s. […]
Misty Mall Walkers?
Conditions wet, cool and breezy Disclaimer sort of When Tweeter reached out for a Q, YHC was hesitant and replied with 🌩threat. As YHC was driving the thought occurred that no one would show but several Pax were already out on this cool and wet morning. As more gathered and we watched our watches and […]
Breezy Miles
20 left and 20 came back for a breezy run this morning from Starbucks. Thankfully, the humidity from yesterday was gone. COT Announcements 5th Anniversary celebration week to start Saturday. Pay attention to Twitter for details. Prayer Requests EncinoMan’s friend who is having surgery Until next time, BenGay
THE MONDAY RUNS
7 pax posted for a closed door coffee run. All returned safely and retrieved their coffee via the drive-thru window.
Nice Crowd for a Sunday
15 PAX posted for probably the largest Sunday crowd in awhile. Some ran and some did a UJ led mobile BC but all returned by 7:00. Announcements APFT – repeat this Thursday for those that missed last week Prayer Requests -Mr. Bean and his mom with the loss of his dad -Inspector’s dad as he […]
Lucky Friday13th
Conditions: perfect temp feeling some humidity Disclaimer given at 5:15 and 18 Pax took off on various run and ruck routes Welcome FNG Levi Sharp via Tweeter All returned safely for COT at 0600 Announcements 2nd opportunity for APFT next Thursday 0500 YMCA track Ales for Trails 3/28 Prayer Requests Mr Bean and family passing […]
Did Glynnis post and Duggar didn’t?
24 Pax enjoyed the nice weather and some coffee. Alpo called out Duggar for not showing. Announcements APFT was this morning at 5am. May have a makeup date next week for those that couldn’t make it. Prayers Beans family