Off injured Reserve
1 minute warning was given 5:15: disclaimer given The majority of Pax went out for 5 miles with a few deciding to go for the classic starbucks 5k. All returned safely. Nice to have Mac-n-cheese back out off of injured reserve. Announcements: Army APFT is scheduled for Thursday at 5am. Talon and Fury will be […]
22 PAX Marched Fourth
22 PAX helped increase the March average but there were many notable fartsacks that could’ve helped a lot more. Weather – not raining. Like Tweeter said, it very rarely actually rains between 5 and 6 in the morning. Disclaimer was given to the 5 that were still there at 5:15. But all 22 were back […]
Several early runners today
12 Pax showed up to put in some miles today. Most left early, so only 2 heard the 1 minute warning and disclaimer. Announcements APFT this thursday at YMCA zero500 Gopher communicated that a lady informed him she almost hit one of us the other morning. Would be good for each of us to remember […]
Friday Mosey
Weather: 34 and calm One min warning: Done Disclaimer: Done 12 Pax showed for a run or ruck. All put in work and returned safely. Announcements: March 5 APFT at the Y. Saturday boot camp at Talon. 6:00 Prayer Request: Piddler’s 2.0 recovering from eye procedure. Duggars 2.0 and his new assignment at Ft Gordon. […]
Blame it on the Rain
The forecast was pretty bleak with a 90% chance of rain which led to assumptions of us being short of our daily goal, but 16 men decided not to let that stop them from posting and putting in some miles. Forecast proved correct as did the assumptions. However, the ever so slight drizzle actually felt […]
V-Day Massacre….not quite
10 guys ran (well 9 ran and 1 showed up in a walking boot) from Starbucks. Most took it easy in preparation for Dam 2 Dam tomorrow. Over and Out.
Coffee Run
42 Pax showed up to log some miles and drink some coffee. Announcements Dam to Dam this weekend Talon needs a Q for Saturday Prayer Request Safety for runners during Dam to Dam Missing child in Columbia Pacers Friends battling Cancer Mr. Beans Parents Bandwagon Prayed us out.
It’s only cold if you are standing still!
18 Pax rose from their nice warm fartsacks and out into the 35 degree gloom for a proper start to their day and week. Several participated in Southern Bell’s infamous “mobile bootcamp.” -Polly
Live Without A Weinke
Conditions-34* 0600- let’s mosey U-Haul- 20 merkins, 20 squats, 5 burpees Chicfila- 20 decline merkins, 20 step ups count 1 leg, 5 burpees Fury Rd- back pedal to last Merrywood entrance (quad pleaser) Prison Yard- max effort pull ups and max effort dips Laurel/Fury Rd- 20 merkins, 20 monkey humpers, 5 burpees University Commons Entrance […]
The wind in the willow’s playing “Tea for Two”
12 guys didn’t let a little rain or wind (ok it was a lot of wind) scare them from posting. Good job by all of those who posted. Good to see Higgins back out again. Forming good habits and glad to have you! COT/BOM