Off injured Reserve
1 minute warning was given 5:15: disclaimer given The majority of Pax went out for 5 miles with a few deciding to go for the classic starbucks 5k. All returned […]
22 PAX Marched Fourth
22 PAX helped increase the March average but there were many notable fartsacks that could’ve helped a lot more. Weather – not raining. Like Tweeter said, it very rarely actually […]
Several early runners today
12 Pax showed up to put in some miles today. Most left early, so only 2 heard the 1 minute warning and disclaimer. Announcements APFT this thursday at YMCA zero500 […]
Friday Mosey
Weather: 34 and calm One min warning: Done Disclaimer: Done 12 Pax showed for a run or ruck. All put in work and returned safely. Announcements: March 5 APFT at […]
Blame it on the Rain
The forecast was pretty bleak with a 90% chance of rain which led to assumptions of us being short of our daily goal, but 16 men decided not to let […]
V-Day Massacre….not quite
10 guys ran (well 9 ran and 1 showed up in a walking boot) from Starbucks. Most took it easy in preparation for Dam 2 Dam tomorrow. Over and […]
Coffee Run
42 Pax showed up to log some miles and drink some coffee. Announcements Dam to Dam this weekend Talon needs a Q for Saturday Prayer Request Safety for runners during […]
It’s only cold if you are standing still!
18 Pax rose from their nice warm fartsacks and out into the 35 degree gloom for a proper start to their day and week. Several participated in Southern Bell’s infamous […]
Live Without A Weinke
Conditions-34* 0600- let’s mosey U-Haul- 20 merkins, 20 squats, 5 burpees Chicfila- 20 decline merkins, 20 step ups count 1 leg, 5 burpees Fury Rd- back pedal to last Merrywood […]
The wind in the willow’s playing “Tea for Two”
12 guys didn’t let a little rain or wind (ok it was a lot of wind) scare them from posting. Good job by all of those who posted. Good to […]