17 got some warm-up miles in for the APFT tomorrow and 5 completed week 2 of the Murph challenge.

COT

Announcements

APFT tomorrow at 5 AM at the YMCA
Grace Street Park clean-up on Saturday June 20th from 9-11 AM. Great opportunity for F3 to give back to the community and one of our AO’s. Make plans to come serve and wear F3 gear. Also a good opportunity to recruit some FNGs.

Prayer Requests

None spoken

NMS

It was muggy. Nothing else to say about that.

Until next time,

BenGay