Don’t Bring Me Down
12 Pax got out of the fartsack to start their Monday off on two feet. Conditions: 74 degrees with 93% humidity NMMS: “Don’t Bring Me Down” by ELO, what a great song to live and run by…great beat, great lyrics. “You got me runnin’ goin’ out of my mind…You let your mind out somewhere down […]
It’s Still Humid! UGH!
If you hadn’t noticed, it’s still humid! Got to love September in South Carolina. Maybe it will go away when IronPax is over. 23 got out and got some miles in this morning. Mostly just to stretch the legs and recover after getting beatdown by Inspector’s Gadget yesterday. Disclaimer was given and off we went. […]
First day of school run
Another muggy Monday morning has come along and 14 pax made it out for some Coffeeruns and a little coffeeteria. As today is the first day of school for Greenwood District 50 students, many pax have children, spouses, and/or themselves starting back to school today. This caused a very limited coffeeteria, at least for YHC, […]
Outrunning the rain
11 pax showed up at the fountain in Uptown Greenwood this morning to get some running in. Some ran hill repeats, some ran out and back, and all made it back safely. There was a 70% chance of rain according to the night before forecast but luckily it held off until we were done. But […]
Where did Cleo go?
19 left Starbucks for some Wednesday morning miles, but only 16 returned. Uh-oh! We’ll come back to that later. Disclaimer was given. COT Announcements IPC Sign-up Prayer Requests NMS When COT started, we were 3 PAX short. This was a new experience as we had never lost a PAX before. We learned shortly that one […]
Another Muggy Monday
12 ran from Starbucks on another muggy Monday morning. We left at different times and ran different routes and distances, and most of us made it back by 6 am for COT. Announcements: Iron Pax is coming. Be ready to push yourselves and your brothers. Athens launch at the end of September. Mark your calendar […]
Fountain Friday Hills
Conditions: lower temp but August humidity very present Disclaimer given 2 pax already out & 2 more going OnB. When Tweeter asked for a sub I gladly took it. YHC needed to run and clear his head for a while from too many wedding details. It was a good day to tackle the hills Announcements […]
Polly looked like a Runner
Conditions: Hot & Muggy Disclaimer & 1 minute warning: You have to show up on time to do this. I am certain one of the Pax handled this. 9 Pax and 1 2.0 put in some miles in the gloom. All returned safely and as we were starting COT Polly came sprinting into the parking […]
2 of 3, Duggar’s Q
As usual we had some runners beginning at 0500 and some at 0515 and if you’re Alpo 0530. COT we prayed for Quickie and Tickle’s colleague
Perfect 21 to start July off with a Bang
A perfect 21 PAX got July started off with a bang this morning. After we successfully averaged 20 PAX a day for the month of June, The goal is to increase that number by 1 for the month of July and average 21 a day. Weather – July in SC and that’s all that needs […]