Where’s Bengay?
Conditions: Clear, 61 Degrees. Pretty near perfect. Disclaimer was given. Pax scattered and then returned. Announcements: – Hemophilia of SC 5K Nov 7 at 9AM. Registration questions? See Dempsey. No […]
Blue Light Special
Conditions: Warmer than expected with a good bit of fog. 14 pax came out for a little bit of running. A few left a little early and a few left […]
2 Alarm Run
Conditions: Humid 10 pax ran 45 min. Prayer Requests: Hurricane victims, Quickie
Running the Wood
14 pax rose from the fartsack and got in some mileage this morning. Some faster than others. Announcements: 11/18/2020: 5 mile race, that’s not really a race, but you should […]
E-Learning Friday
Conditions- brisk 50 degrees 0514- one minute warning and disclaimer 0515- blast off Some went far. Some went near. Some went fast. Some moseyed. Some stayed flat. Some ran for […]
Hump Day Run Day
Conditions were cooler than normal. Some ran, some walked, one did both. All left and all returned. We circled up, counted, named, and prayed.
Like a box of rocks
Conditions were acceptable. A six pack of pax went off for a run (of sorts). Most ran. Polly stuck with me while I did my best to follow my walk […]
Special Wednesday Edition of IronPax Week 3 – K.I.S.S.
Due to the impending arrival of Sally tomorrow, the regularly scheduled Thursday running of the IPC Week 3 workout was moved to Wednesday and 13 men answered the call. K.I.S.S. […]
Runnin’ from Hurricane Sally
Conditions: 60s with a breeze. Perfect. Run: Mostly OYO as this was YHC’s first Q just filling in while most PAX were trying to fit in IPC Week 3 before […]
Never Forget
Today was a good morning for reflection and remembrance. Prayer Requests: Those we lost 19 years ago today and their families. One of Southern Belle’s coworkers. All those affected by […]