Terrapin Station in the Teens!
Uncle Jesse had an appointment with a Country Music Legend last night, and asked if someone wanted to step and take his Q. I needed some extra motivation to ensure that I would actually post this morning, so I quickly volunteered. Conditions: Cold, really Cold, really really really Cold, or about normal for Greenwood so […]
The Weatherman was Wrong and Where was the Flag…Polly?
After looking at the weather forecast, YHC tweeted the night before that this would be the last chance to post in above freezing temps for awhile, but, the weatherman was wrong as when YHC woke up this morning, the temp read 30* with a wind chill of 22*. Nevertheless, 6 PAX posted but the flag […]
Missing The Cold, Kind Of……..
A group of 5 PAX got up and got better in the gloom. The weather was eerie. This morning felt like Summer compared to the 15 degrees that we had a few days ago. It was actually a little difficult to adapt to the humidity after adapting to the freezing temperatures. We honored Danish Army […]
A run between 2 polar vortexes
19 pax logged some miles around #TheWood on a muggy spring like morning before the return of the Polar Vortex (Part II). Pax went here and there, pax went everywhere. Some ran hills, and OnB. Some went XL, some chose regular. Either way you were there unless you weren’t and then you were not. You […]
Four for Fury
While planning for the workout, I knew I wanted to incorporate some complex KettleBell sequences (been watching PrimalSwoldier on YouTube again) while also using the BattleRope (testing this out for the first time) but also getting some more cardio in to keep the heart rate elevated. I think all of the goals were accomplished. Disclaimer […]
Leg Day Recovery
Total is a leg recovery day for YHC. Training for the P200 Ultra Team has me running a lot of miles and a rest day is needed but I still want to maintain a well rounded workout so todays focus is on upperbody and abs. Disclaimer given Mosey to the coupons grab one and circle up […]
Tuesday at the Mothership
Yesterday was the day Alabama’s Tide somehow pulled a rabbit out of their hat and beat the better, Georgia Bulldogs. Like my daddy sometimes said though, “the sun shines on the –s of a dog every now and then”. Last night, it shined. Anyway, it was a good, close game and as a result YHC […]
January Heat Wave
After the frigid temperatures of late, 48* felt like a heat wave. The warmer temps brought out a strong number of pax this morning. Some ran the traditional Starbucks 5k route, some left earlier for a longer run, some rucked, and some ran on their own for 45 mins. One thing we all had in […]
Shipyard Parking Lot Party
11 Pax rolled up to a roped off parking lot at the Shipyard for a post Natty Party. Conditions: mid 30’s (bout time) Disclaimer: Given (A little debate on the being there voluntarily part. Some felt that they were voluntold to be there) Warm-up: SSH x15 IC Cut the Grass x15 IC Procure 2 coupons […]
It takes Tua to make a thing go right
In the back of my mind, I was secretly hoping no one would show up for Fury. I stayed up late watching the game. I knew Meter had pushed a strong recruitment to Emerald, so I laid low hoping maybe I would get a pass. An early morning text from Alpo explaining he would not […]