F3 Greenwood

Blame it on the rain…

I wasn’t expecting it to rain over night (Not sure why I was surprised though. Rain has been more constant than some guy’s posting habits), so I had planned to […]

We’ve got it Simple…

7 PAX (of the 11 HCs) decided to start their day at Fury to get a quality hour long beat down. YHC decided to keep it simple this morning. With […]

Sunday Starbucks Run Jan 6, 2019

19 men gathered at Starbucks for the first Sunday Long Run Day in 2019. A variety of routes and distances were run and everyone returned by 7 for an indoor […]

We’re Not Against Rap

Yep. It’s been a while since I’ve visited Fury. I could tell at 0513 when I glanced at my watch. I made a comment to the group that the other […]

No Rain at RED Friday??

Conditions-49 and clear for the minute Disclaimer- given about half way through the second set of pull ups. The Thang- Jason WOD 100 Squats 15 Pull ups 15 Dips 75 […]

Making room for Christmas Goodies Run

Several showed up to make room for all of the holiday goodies and to catch a little information on Qsource (coming in January). We had departures at various times but […]

Of salt and cherries

PAX: Inspector, DixieChick, MeterMaid, Sugar, 2C, SouthernBelle, UncleJesse, Sunshine, BenGay, Juggernaut A few weeks ago, UncleJesse got to shaking weasels and volun-told YHC that I would Q on 12/22. Sure, […]

Fury – 12/20/2018 (Hulk Q)

Conditions: Amazing, till we had a little rain at the end. Uncle Jesse asked YHC to Q fury weeks ago. I never have posted at Fury much, during Polly’s Epicenter […]

Who Dat…

Uncle Jesse was on the Q sheet for today, but when he got the chance to go to the Saints vs. Panthers game in Charlotte he asked if anyone would […]

Double Dose

YHC signed up to Q RedFriday. Then YHC has to back out of said Q. Then YHC enlisted Pusher to SubQ, mainly to help him with some accountability to post. […]