End of year coffee run
Disclaimer I am not a professional you are here by your own choice push yourself dont hurt yourself. Conditions Mild temperatures and a little windy The Thang As always a […]
Track of Death?
13 pax posted at the Ship on another foggy gloomy morning in #TheWood. YHC had a diabolical plan based off of a #CSAUP BC months ago by AOQ Sugar. It […]
#Hustling Froning Style
YHC enjoys posting to and Qing #Hustle. The difficult part of Qing is to design a speed training workout that pushes the pax while keeping things interesting. So when I […]
Day after Christmas – Montague Mozey
Weather was mild and breezy in the low 50s…perfect weather for running Pre 5:00 Uncle Buck seen running ahead of PAX on his Solo run…great work! 5:13 Q reminded PAX […]
Shaggy Starbucks Run
I apologize for the extreme tardiness of this BackBlast. I have no excuses and not getting it posted on time falls completely on my shoulders. Shaggy emailed it to me […]
Over the Hills and thru the Wood
5 PAX posted for a Christmas Eve Eve run before consuming much goodies and treats this Christmas weekend. The crowd was small but F3 Greenwood received a Christmas gift by welcoming […]
Three Wise Hustlers!
I am posting this on behalf of Blueprint. – Dixie Chick Hustle the best kept secret of F3Greenwood when truly a hustle. Looking to cut through the next layer, break […]
It’s Only Cold if You Are Standing Still
Conditions: 27* COLD I knew it was going to be a challenge to drag myself out of the #fartsack to run today. So I knew that it was a possibility […]
Running in the Fog
Conditions – Wet and very foggy, but not raining, and temperature around 47. A crowd of 20 PAX were on hand for the fun. (actually 21 if you count Judge Judy’s […]
Do the Hustle!!!
In keeping with the fun on Slack tonight, appropriate title from the music man Pusher . Great disco song from late 70s. Pusher’s return from 2 weeks off was evident […]