Griping about Grip
Conditions: Beautiful Disclaimer: Given at the 1 min mark. I are not professional. The Warmup: Grab bricks and mosey toward the center of the Epicenter. Options for bricks were given. […]
Another Roll-of-the-Dice
3 pax gathered in the morning gloom of the Epicenter for some 1st F that included a lengthy warm-up and a “new and improved” dice game. No gambling was […]
The Pain Train Stops @ the Epicenter
13 Pax jumped aboard the pain train at the Epicenter. It was great to see a few faces that haven’t been able to post recently. Welcome back guys and look […]
Starfish sighting
YHC was privileged to be called upon as a last minute sub Q for the inauguration of the Starfish Monthly Challenge at the Epicenter AO/Convergence. Designed by DixieChick and Metermaid, […]
Smokin’ the Shoulders
Polly has been trying to recruit YHC to Q at the Epicenter for a while. Once he figured out how to include me on the Q sheet, I signed up […]
A Roll of the Dice
3 pax gathered in the morning gloom of the Epicenter for some 1st F that included a warm-up, a dice game, and a quick amrap. Fabio returned for his first […]
Race to 300
Location: F3 Greenwood at the Epicenter FREE Workout every Tuesday and Thursday from 5:15 to 6:00 AM at the Greenwood County Civic Center. Meet in back parking lot. It will […]
Race to 300
Location: F3 Greenwood at the Epicenter FREE Workout every Tuesday and Thursday from 5:15 to 6:00 AM at the Greenwood County Civic Center. Meet in back parking lot. It will […]
A modified Sweet 16
7 pax returned to the Mothership of F3Greenwood for a NCAA Sweet 16 inspired #Beatdown at the hands of YHC. YHC tried a recruiting campaign leading up to the festivities […]
Choose Your Own Adventure! Deck of Death
The summer after my freshman year of college, I worked at a summer camp in Alabama. As the summer began, our team quickly realized that things did not always turn […]