when the light in my chest won’t be held at bay any longer
Conditions were excellent as five pax made their time and distance known on the Sunday Coffee Run whiteboard. All were back in time to circle up and have some coffee. […]
Variety is the spice of life.
It was a perfect 55 degrees this morning. IMO, that’s about perfect weather for a jog. Or a Ruck. Or a walk. Or a 5K Indian Run. And, that’s exactly […]
Perfect Sunday Morning for a run
The forecast for this morning was to be just about perfect weather to get out on the road and get some miles in. YHC did a little recruiting yesterday afternoon […]
About last Sunday
Better late than never but 6 pax came out for a beautiful Sunday #coffeeruns. Some ran and some rucked it. All enjoyed the 2nd F.
Easy like Sunday Morning
YHC is notorious for posting backblasts late. Sunday runs and Out n Back were no exception this week. 6 pax came out for a Sunday morning run, taking advantage of […]
I’m not afraid of sleeping like I used to be
Conditions: Perfect if not for the wind. Disclaimer: Given 25 pax posted at Starbucks this morning and ran/rucked various routes and distances. We were counted. We were named. We prayed. […]
No Rain Mid-Week Tour De Greenwood
WarmUp-None TheThang – I am sure the forecast for rain kept a few PAX in the fartsack, I am sure a few drops on the roofs at home scared a […]
Piddler’s Tardy BackBlasts – Part 3 of 3
With this being the sunday after the P200, YHC expected a light crowd. There were a few rucking vehicles in the parking lot when YHC arrived and it had rained […]
The Wind Done Blew!
Conditions: 47 and WINDY COT: Disclaimer given. The Thang: Run, or Ruck for 45 minutes and return to Starbucks by 6:00. NMM: YHC thought with the P200 looming, our numbers […]
#2 Works For Pusher
Prayer Requests: Family of Eric Smith, Samantha and her family, Mr. Belding’s calf. Announcements: March Madness is in Full Swing and the competition is Fierce. Next Saturday’s Boot Camp will […]