The forecast for this morning was to be just about perfect weather to get out on the road and get some miles in.  YHC did a little recruiting yesterday afternoon and it seemed to pay off.  13 pax decided to get out and get better on this Sunday morning.

Most pax signed out on the board, as has been the method of keeping up with pax on Sundays lately.  Various routes and distances were run.  Everyone met back at Starbucks for the COT and some outdoor coffeeteria.  It was a good day to get out in the gloom and get some 2nd F (despite one piping hot cup of Pike’s Place being spilled all over the table and patio).  Thank goodness for free refills.

• Countorama: 13
• Nameorama
• Announcements:
  • This Saturday’s workout will be at the Shipyard at 0600
  • 5k in Hodges this Saturday, sign up online – Boy George putting together some 2.0 fun after the run at the Fire Department.
  • Cannonball Run Convergence is Saturday 5/12 in honor of the three year anniversary of F3 in Greenwood.  See the pre-blast and signup here.
•  Prayer Requests

BOM