F3 Greenwood

Rules are made to be broken

While the normal Monday Fountainhead and Hustle runs were happening in TheWood, there were also 2 rogue pax doing some BRR training under the guise of Rogue One. Not to be outdone, 7 of TheWoods most rebellious pax decided to go completely unsanctioned and meet at the Hunters Creek clubhouse to get some hilly BRR […]

Why bother Hustle?

Yea, that’s right . What a crappy attitude. But hey, I saw the writing on the wall. Look, let’s be honest. I expect any day for the suits to show up and give F3 Greenwood the Death penalty. Yep, SMU all over again. Just look around: Bribes under table-free coffee for personal record 5ks, Unauthorized […]

Saturday Morning Special

With YHC on the Q and Spud Qing at Fury, we decided to go old school and post for a HC thread on Twitter (even though this amazing social media platform has been semi-replaced by Slack in F3Greenwood). We got a couple of HC from normal pax that are regulars to the respective AOs, an […]

Dixie Chick VQ (Birthday week wrap-up)

This has been quite an eventful week for me. Not only did I turn 40, but I also Qed two runs and capped off the week with my bootcamp VQ at the Epicenter. My M even pulled off a surprise party for me on Friday night. It was a great week, and I cannot think […]

Walk the Plank

The Men of F3 Greenwood braved the lights in the sky to “Walk the Plank” at the Shipyard (Emerald HS to those non F3 Greenwood folks). Conditions: 75* F 90% Humidity Disclaimer: given Warm-up: Plank 50 SSH IC 20 Imperial walkers IC Plank 40 LBACs IC Plank Grab 1 or 2 coupons as directed by […]

Accountability Anniversary Q for BabyBlu

Contrary to Meatloaf’s expectations, YHC arrived a few minutes early for his anniversary Q where it all started, at the Epicenter. Temp. around 72 degrees and humid. YHC thought about punishing the Epicenter boys for Coffins under/overs he put on us at the Shipyard earlier this week, but just decided to put together some work. […]

The Alien Abduction

Six, wait, five pax posted at Fury this morning. YHC is pretty sure there six there initially, but there wee some large flashes of light and – BANG! – there were only five left. The memory of the sixth person is vague and may have been erased during the flash of light. There we were, […]

Feel the Burn!… Grass burn that is

16 PAX and one FNG accompanied YHC to my return at the Shipyard. Its been awhile since I have had the pleasure of leading over at the yard and I also have been noticing the addition of new guys over there.  I figured it would be a great time to Q over there and introduce the guys to YHC. Side Note* […]

Best of Pusher : Part 1

Okay, Okay. It was very lame but my week was crazy. At 9 pm Friday night, had no plan, no music for crying out loud, and concerned. Originality , like Coffin, always part of a Pusher planned Q. Know the PAX like the different stuff. Then I thought, hey, lot of new guys at the […]

3rd Week and Growing Stronger

A day in the life of F3–TheWood, but not just any day. This day is a day of opportunities. Our opportunity to pass along to others that which has made so definite and positive a difference in our own lives. Opportunity to put into action our belief that real Leaders, serve others. Opportunity to build […]