F3 Greenwood

Friday Run Day

Since I still can’t write Backblasts using my PC I’m gonna keep this short. 18 guys showed up to run Announcements were made Prayer Requests were made We prayed

Monday Runnin’

11 pax gathered at Fountainhead for a traditional Out&Back. A few pax got a head start and went XL. MeterMaid continues to leave early in order to make his early morning appointment with Medhi. Dam2Dam is right around the corner. 3 members of TeamBuzzard were in attendance. Half of Team Ben/Tom also did some running. […]

Sunday Fun Run 1/27/19

14 Pax came out to run various distances, and 10 stayed for QSource leadership discussion. Some of us were schooled, others became apprenticed. The rest sought opportunities, while those who failed, learned the most.

Cold Smoke

Weather: 22 degrees and clear One minute warning and disclaimer given. All four or five leaving out at 5:15 were familiar with the various routes available. A few left early and a couple arrived a minute or five late. All 15 reconvened back at Starbucks safely. I was surprised when the count ended at 15 […]

A dozen or so…

30 degrees Disclaimer given, starting about a minute late (Piddler piddling at his truck), 12 or 13 show up for a Friday Hills run and a new Hills route suggested by the Nantan for 3 of us, some already out for early long runs.  This route hang a left on Maxwell, right at Eaton, take the […]

16 made the runs look easy

0515 came and disclaimer was given. Run safe, be vigilant in your and your brothers safety. The temps were near perfect as compared to the blistering winds and cold earlier in the week. How quickly that changed near the end of the hour as the misting rain came in. I 13 gathered for the COT […]

Another Out-n-back completed

1/14/19, Comfortable 38 degreesDisclaimer was given at 5:15 (some left early for extra miles) All went out and returned. The group was unusually quiet this morning during COT. Announcements: baby Gabe 5k Jan. 26th Prayers: No prayer request

30 Degrees

It was 30 degrees today, but that did not deter 31 PAX from F3 Greenwood to get out of bed. There was a plethora of activity as YHC pulled into the parking lot at 5:10 a.m. – ruckers, walkers, joggers, sprinters, etc. It was nice to see & feel some energy! It was great to […]

It’s a Bird, It’s a Plane, It’s….a BLIMP

YHC has been out of town for the past 8 days enjoying the sun with the M in Aruba. And while there was great intentions when YHC packed or utilizing the fitness room on the resort, that didn’t happen. So YHC figured there was no better way to defeat the fartsack then to sign up […]

Clear skies do exist

Greenwood, SC – Coffee runs at Starbucks When: 01/09/18QIC: TweeterConditions: Clear Skies and cool temps Disclaimer given and all went out for varied distances. All returned safely Count-a-rama: 25 Announcements:Baby Gabe 5K 1/26/19