F3 Greenwood

HERO Hills 1/11/18

12 posted for a nippy REDFriday run. There were a couple of OnB’ers, the rest of us ran the Cambridge Bowl. It was a nice way to start the weekend. […]

Silence is Golden

Greenwood, SC • Run the Wood • The Fountain “Running is the only time I am quiet. Probably because I’m focusing on NOT falling down!” -Polly When: 01/07/2019 QIC: Polly […]

Puddle Hoppin’ from the Fountain

10 PAX decided to ignore the rain, slap on some rain gear, lace up the shoes and go for a run. Rather than running hills, the overall consensus was to […]

Dang…These Coupons are Heavy

Bean-O put out an APB for Q’s on Tuesday and YHC decided to make the “long drive” across town and signed up for it. Having only Q’d at Shipyard once, […]

Making room for Christmas Goodies Run

Several showed up to make room for all of the holiday goodies and to catch a little information on Qsource (coming in January). We had departures at various times but […]

BOMBS Away!

YHC hasn’t seen this workout performed in quiet a while, and I wanted to challenge the PAX (and myself) not only physically, but mentally as well.  Conditions – Rain and […]

It’s a Blu Christmas

Pax: Pothole(QIC), Sugar, Metermaid, Judge Judy, Mac’n Cheese, Pacer, Bueller, Dixie Chic, Detour, Encinoman, John Doe, Quickie, Special K, Piddler, Dugger and Beano Weather: Low 40s and clear. Good weather […]

Starbucks Surprise

Conditions- 37 and dry for a change Disclaimer and one minute warning given. We had some early walkers and runners leave at 0500, but the rest of us launched at […]

Another Mosey Thru The Wood – 12/17/18

Conditions:  Cool and Clear 19 PAX showed up to Run/Walk/Ruck through town. Different distances and routes were followed.  All returned safely and better for it. As PAX assembled for COT, […]