Puddle Hoppin’ from the Fountain
10 PAX decided to ignore the rain, slap on some rain gear, lace up the shoes and go for a run. Rather than running hills, the overall consensus was to just go to an “out-n-back.” We all departed, ran at our own pace and our own distance. But, we all returned to the place we […]
Yep It’s Yogurt, 12/28/18
Conditions: 49 degrees, humid, with heavy fog. 12 Pax came out for a misty morning run at the Hero Hills. There isn’t much I can say about the runs themselves, as everyone went at different times/distances/paces, but all pax did work. COT, Announcements (New Year’s Day convergence at Epicenter Tuesday, 6am, Hulk on the Q.) Prayer […]
Making room for Christmas Goodies Run
Several showed up to make room for all of the holiday goodies and to catch a little information on Qsource (coming in January). We had departures at various times but all returned for COT at 7:00am. Juggs prayed to close out COT and to start Qsource.
It’s a Blu Christmas
Pax: Pothole(QIC), Sugar, Metermaid, Judge Judy, Mac’n Cheese, Pacer, Bueller, Dixie Chic, Detour, Encinoman, John Doe, Quickie, Special K, Piddler, Dugger and Beano Weather: Low 40s and clear. Good weather for a run. Some started as early as 0600. Don’t forget to sign out on the dry erase board. All pax returned safely around 0733. […]
Starbucks Surprise
Conditions- 37 and dry for a change Disclaimer and one minute warning given. We had some early walkers and runners leave at 0500, but the rest of us launched at 0515. All returned safe and sound by 0600 to see what Starbucks had in store for us. COT Countorama Nameorama Judge Judy brought an FNG […]
Another Mosey Thru The Wood – 12/17/18
Conditions: Cool and Clear 19 PAX showed up to Run/Walk/Ruck through town. Different distances and routes were followed. All returned safely and better for it. As PAX assembled for COT, Polly shared a story about playing Charades and guessing wrong. Lesson for the day…don’t ever play Charades with Polly or ask what he guessed. COT: […]
Passing the shovelflag
With the P200 teams set, it’s time for training to get underway. 16 pax braved the cold and got out in #TheWood on this Friday morning to log some miles. Disclaimer was given at the 1 minute warning along with the prescribed hillwork along the Bearcat route. Most pax did their own thing but at […]
Cold Coffee
Conditions – COLD! A crowd of 28 PAX were on hand for this mornings Coffee Run. Disclaimer: given We ran, walked or rucked, several routes and distances, and all returned safely. Count-o-Roma: 28 Name-o-Rama Announcements: Reminder about the new schedule for Boot Camps Get on training schedule for upcoming runs Prayer Requests: […]
Mild Morning through The Wood
YHC was glad to see such a large group converge on Uptown Greenwood. After some not so subtle HCs delivered the night before, YHC was hoping for at least a dozen PAX to join him. As time grew closer to 0515 PAX kept showing until 20 were off and running….or walking….or rucking. Conditions: Mild….50 degrees and clear The […]
Starbucks Run
Perfect cool morning for a run, or for a walk, as YHC had to do due to knee problems. 2C was supposed to have the Q, but apparently having undesired fluid erupting from both ends precluded his Q duties this AM. We appreciate him not sharing that gift with the rest of the PAX. Disclaimer […]