Coffee Runs
Conditions: Clear and 41* F Disclaimer. With almost perfect running conditions, a large number of pax showed up for the Coffee Runs. From Starbucks, there are multiple 5K and 8K routes. It was good seeing Unplugged and Judge Judy back. Ease into it and stay off the IR list. Pot Hole showed up after the […]
Post V-Day Out & Back
A dozen hardy souls assembled at the Fountain for an out and back to run off the Valentine’s Day chocolates stolen from their M’s over the weekend! Juggernaut, Uncle Buck, and Refugee took it up to XXL, starting at 4:45 to do a 10k around the Wood before breakfast. Conditions: 30 degrees, Cold and windy. […]
Track too tough to Tame
9 pax broke the pull of a cold Monday morning #Fartsack and showed up for week #2 of #Hustle. YHC devised a nice simple but possibly brutal intro to the track at Shipyard. The pax have the “need for speed” and this is how we get it. Let’s roll! Disclaimer (In route to the track! […]
Hills are Alive +1
Conditions: A cold and clear 32* The Thang Run north from the Fountain Head and hang a left on Cambridge. Run down the hill, then up to the top of the bridge and back down. Before heading back up the hill as usual, take a slight detour from the normal route. Hang a left on […]
All Over Town Out-n-Back
Conditions: Cold 35* Disclaimer Choices abound for the PAX this morning. So many that YHC isn’t sure where everyone ran. Some left for an XL run at 4:45, some at 5:00 and the majority rolled out for the traditional 5:15 Out-n-Back: 22.5 mins up Hwy25N, turn around, run back to the fountain. We all returned […]
Over the Hills and (not so) Far Away
Conditions: A crisp and cold 35* with clear skies and a bright Carolina moon in the sky The Thang Run about 1/2 mile from the FountainHead to Cambridge Ave. Take the left and wait for the 6. A couple PAX decided to run an out-n-back in preparation for the following day’s Run Your Ice […]
Splash and Dash at Starbucks
30 pax braved a few water droplets post downpour to rock 2 new courses for the Starbucks Run. The pax were welcomed to Starbucks by a down pour but the rain settled down to a nice refreshing spray(more on that later) when it came time to roll out. YHC explained new 5k and 8k routes […]
Over the Hill
Conditions: 38* F and Clear The Thang Starting from the FountainHead, run north on Main St. to Cambridge. Turn left and stop and wait for the six. Run to the top of the bridge and keep going until you get to the first intersection. Cross over to the other side of the road and run […]
Got the Runs
Conditions – 34* F Clear The 1 minute warning was given and then the Disclaimer was issued. The Thang Run north on Main St (a.k.a – Ivy Hall Ln, Hampton Ave, Calhoun Ave, Montague Ave, Business 25, Highway 178) for 22 1/2 minutes then turn around and run back. One group of pax decided to […]
It’s ice…it’s snow, ummm no just rainy #HillsAreAlive
7 pax threw caution to the wind and broke free of their warm, cozy #Fartsacks to return to the Hills! Despite wintry weather to the North, The 7 brave pax from F3 Greenwood were treated to a break in the weather as a cold gloomy rain turned into a blustery sprinkle just as these running men […]