F3 Greenwood

30 Degrees

It was 30 degrees today, but that did not deter 31 PAX from F3 Greenwood to get out of bed. There was a plethora of activity as YHC pulled into […]

Clear skies do exist

Greenwood, SC – Coffee runs at Starbucks When: 01/09/18QIC: TweeterConditions: Clear Skies and cool temps Disclaimer given and all went out for varied distances. All returned safely Count-a-rama: 25 Announcements:Baby […]

Heads in the Sand

THE PAX: Hulk (Hate), Weaver (Respect), Polly (Respect), JudgeHairy, Lego (HateHate), Jugz A 6-pack of pax posted to get in some solid work this morning, three of them even stayed […]

Another Mosey Thru The Wood – 12/17/18

Conditions:  Cool and Clear 19 PAX showed up to Run/Walk/Ruck through town. Different distances and routes were followed.  All returned safely and better for it. As PAX assembled for COT, […]

Cold Coffee

Conditions – COLD!  A crowd of 28 PAX were on hand for this mornings Coffee Run.   Disclaimer: given   We ran, walked or rucked, several routes and distances, and all returned safely. […]

Sort of Like a Jumping Jack

YHC loves new challenges and quickly gets tired of the same old thing. So, for the first Shipyard/Epicenter convergence, something new for everyone was in order! Warm-Up 10 Windmills 20 […]

Starbucks Run

Perfect cool morning for a run, or for a walk, as YHC had to do due to knee problems. 2C was supposed to have the Q, but apparently having undesired […]