Sunday Starbucks Run Jan 6, 2019
19 men gathered at Starbucks for the first Sunday Long Run Day in 2019. A variety of routes and distances were run and everyone returned by 7 for an indoor COT and the first Q-Source meeting. Lesson of the day: Always make sure you have your keys in your hand before you lock your car […]
Happy New Year!
New Years Day: PAX: Lego, Sunshine, SpecialK, Juggernaut, Polly, Brute, Hulk, T- Rav, Pusher, 2C, Dixie Chick, Pusher, BenGay, A dozen PAX got of bed to make to make it to the Epicenter to start the New Year off right! It was wet, but warm. The wetness was felt quickly as YHC almost took a […]
Making room for Christmas Goodies Run
Several showed up to make room for all of the holiday goodies and to catch a little information on Qsource (coming in January). We had departures at various times but all returned for COT at 7:00am. Juggs prayed to close out COT and to start Qsource.
Of salt and cherries
PAX: Inspector, DixieChick, MeterMaid, Sugar, 2C, SouthernBelle, UncleJesse, Sunshine, BenGay, Juggernaut A few weeks ago, UncleJesse got to shaking weasels and volun-told YHC that I would Q on 12/22. Sure, I said. And that was that. 10 men posted in the bitter cold to get an early jump on Christmas and play a little pays-to-be-a-winner. […]
It’s a Blu Christmas
Pax: Pothole(QIC), Sugar, Metermaid, Judge Judy, Mac’n Cheese, Pacer, Bueller, Dixie Chic, Detour, Encinoman, John Doe, Quickie, Special K, Piddler, Dugger and Beano Weather: Low 40s and clear. Good weather for a run. Some started as early as 0600. Don’t forget to sign out on the dry erase board. All pax returned safely around 0733. […]
Starbucks Surprise
Conditions- 37 and dry for a change Disclaimer and one minute warning given. We had some early walkers and runners leave at 0500, but the rest of us launched at 0515. All returned safe and sound by 0600 to see what Starbucks had in store for us. COT Countorama Nameorama Judge Judy brought an FNG […]
Another Mosey Thru The Wood – 12/17/18
Conditions: Cool and Clear 19 PAX showed up to Run/Walk/Ruck through town. Different distances and routes were followed. All returned safely and better for it. As PAX assembled for COT, Polly shared a story about playing Charades and guessing wrong. Lesson for the day…don’t ever play Charades with Polly or ask what he guessed. COT: […]
IT’s A TRAP?
12/14/2018 Conditions: 45degrees with Light Rain/Mist 4 Pax ran in the pleasant mist and mild temp. Metermaid, Pick Pocket, Dixie Chic and Pothole(QIC) Sometimes things don’t turn out the way you anticipate. The forecast was 100% rain. I think most Pax thought the gloom would be a monsoon this particular morning. Mild temperature and heavy […]
Coffee Runs – 12/12/18
Conditions: Cool and Clear 28 PAX walked/ran/rucked and then gathered for some solid 2nd F at Starbucks. COT: YHC shared how the holidays are supposed to be a time of joy an peace, yet for many, it is anything but. This coming weekend, YHC is headed to NC for our annual family Christmas gathering. This […]
“Mean Dogs”
The morning started out with 9 guys making their way to Fury for a mobile workout. As we were returning, we found Meatloaf putting in some work of his own. So 10 total pax posted at Fury. Mosey to the corner of Fury Road and Laurel Ave: 10 Bonnie Blairs the hard way (counting one […]