F3 Greenwood

Farmer’s Carry Circle of Life

To avoid further approbrium from Uncle Jesse, here is yesterday’s Epicenter BB YHC made his return to Saturday morningto make up for too many missed days earlier in the week.  YHC […]

Clear skies do exist

Greenwood, SC – Coffee runs at Starbucks When: 01/09/18QIC: TweeterConditions: Clear Skies and cool temps Disclaimer given and all went out for varied distances. All returned safely Count-a-rama: 25 Announcements:Baby […]

HERO Hills 1/11/18

12 posted for a nippy REDFriday run. There were a couple of OnB’ers, the rest of us ran the Cambridge Bowl. It was a nice way to start the weekend. […]

Fort Knox Blocks

YHC sure does love to Q a Saturday! Good to see double digit PAX participation as well. Here’s what went down… Disclaimer: Given Condition: Warm for January and a tad […]

Sunday Starbucks Run Jan 6, 2019

19 men gathered at Starbucks for the first Sunday Long Run Day in 2019. A variety of routes and distances were run and everyone returned by 7 for an indoor […]

Silence is Golden

Greenwood, SC • Run the Wood • The Fountain “Running is the only time I am quiet. Probably because I’m focusing on NOT falling down!” -Polly When: 01/07/2019 QIC: Polly […]

Making room for Christmas Goodies Run

Several showed up to make room for all of the holiday goodies and to catch a little information on Qsource (coming in January). We had departures at various times but […]

BOMBS Away!

YHC hasn’t seen this workout performed in quiet a while, and I wanted to challenge the PAX (and myself) not only physically, but mentally as well.  Conditions – Rain and […]

Starbucks Surprise

Conditions- 37 and dry for a change Disclaimer and one minute warning given. We had some early walkers and runners leave at 0500, but the rest of us launched at […]