Muggy Morning Mosey
Conditions: Warm (73ish), clear, and humid Great to start the week with a nice humid mosey through Greenwood. 11 PAX fought off the fartsack to get better. Enjoyed it men. The Thang: Various paces and distances were safely and successfully completed. Announcements: Memorial Day Murph Saturday at 6am, Communication moved back over to SLACK. COT: […]
Friday Run Day
Since I still can’t write Backblasts using my PC I’m gonna keep this short. 18 guys showed up to run Announcements were made Prayer Requests were made We prayed
Monday Runnin’
11 pax gathered at Fountainhead for a traditional Out&Back. A few pax got a head start and went XL. MeterMaid continues to leave early in order to make his early morning appointment with Medhi. Dam2Dam is right around the corner. 3 members of TeamBuzzard were in attendance. Half of Team Ben/Tom also did some running. […]
Sunday Fun Run 1/27/19
14 Pax came out to run various distances, and 10 stayed for QSource leadership discussion. Some of us were schooled, others became apprenticed. The rest sought opportunities, while those who failed, learned the most.
Q’s assigned at Out-n-back
January 28, 2018 Disclaimer given and all went out for various distances and speeds. All returned safely at 0600Announcements:Baby Gabe 5K was a success we had roughly 50 run in the event and raised $2,000.00. We are going to take the 11 that made it out today and put them randomly on the Out-n-back Q […]
A dozen or so…
30 degrees Disclaimer given, starting about a minute late (Piddler piddling at his truck), 12 or 13 show up for a Friday Hills run and a new Hills route suggested by the Nantan for 3 of us, some already out for early long runs. This route hang a left on Maxwell, right at Eaton, take the […]
16 made the runs look easy
0515 came and disclaimer was given. Run safe, be vigilant in your and your brothers safety. The temps were near perfect as compared to the blistering winds and cold earlier in the week. How quickly that changed near the end of the hour as the misting rain came in. I 13 gathered for the COT […]
Another Out-n-back completed
1/14/19, Comfortable 38 degreesDisclaimer was given at 5:15 (some left early for extra miles) All went out and returned. The group was unusually quiet this morning during COT. Announcements: baby Gabe 5k Jan. 26th Prayers: No prayer request
30 Degrees
It was 30 degrees today, but that did not deter 31 PAX from F3 Greenwood to get out of bed. There was a plethora of activity as YHC pulled into the parking lot at 5:10 a.m. – ruckers, walkers, joggers, sprinters, etc. It was nice to see & feel some energy! It was great to […]
It’s a Bird, It’s a Plane, It’s….a BLIMP
YHC has been out of town for the past 8 days enjoying the sun with the M in Aruba. And while there was great intentions when YHC packed or utilizing the fitness room on the resort, that didn’t happen. So YHC figured there was no better way to defeat the fartsack then to sign up […]