F3 Greenwood

A new one for REDFriday

YHC has been slack the last two Qs on backblasts. #Cobains, especially to the men who came out to celebrate the big 4-3 with me. Y’all the real MVPs. YHC […]

Perseverance is the key to everyday life. It’s when in your job you have worked and struggled, but need something just a little more to get it completed. It’s at […]

Cold Smoke

Weather: 22 degrees and clear One minute warning and disclaimer given. All four or five leaving out at 5:15 were familiar with the various routes available. A few left early […]

HERO Hills 1/11/18

12 posted for a nippy REDFriday run. There were a couple of OnB’ers, the rest of us ran the Cambridge Bowl. It was a nice way to start the weekend. […]

Sunday Starbucks Run Jan 6, 2019

19 men gathered at Starbucks for the first Sunday Long Run Day in 2019. A variety of routes and distances were run and everyone returned by 7 for an indoor […]

We’re Not Against Rap

Yep. It’s been a while since I’ve visited Fury. I could tell at 0513 when I glanced at my watch. I made a comment to the group that the other […]