F3 Greenwood

A new one for REDFriday

YHC has been slack the last two Qs on backblasts. #Cobains, especially to the men who came out to celebrate the big 4-3 with me. Y’all the real MVPs. YHC […]

FURY – 2/12/19

PAX: Uncle Jesse, Duggar, Sunshine, Bean, Blu, 2C, DC, PC, Pacer, MM, Sugar, Inspector, Disconnect, Tweeter, Southern Belle, Sour After a call to arms by YHC (admittedly in my asshole […]

Getting off on the Right Foot

14 PAX Got Right with a Sunday morning run of various distances and times. 12 PAX stayed for this weeks QSource talk about what it means to Get Right in […]

Don’t Tell Me What To Do Devil Woman!

PAX- Otis, Encinoman, Tickle, BenGay, 2C, Southern Belle, Mac n Cheese(2ndF) Conditions- 40 degrees 5:59- disclaimer and one minute warning given. Warm up 20 SSH IC15 Cut The Grass IC10 […]

Fast and Furious

Pax: Disconnect, Sugar, Trojan, Inspector, UncleJesse, Hulk, Pinto, PaperCut, DixieChick, 2C, Weaver, Jugz A dirty down of brothers from, well, a dozen mothers gathered in the super gloomy gloom for […]

FuryFest Kickoff

10 PAX showed up on a beautiful morning to start their day with an hour long bootcamp at Fury. YHC is nursing a slight foot injury so i’ve curbed my […]

30 Degrees

It was 30 degrees today, but that did not deter 31 PAX from F3 Greenwood to get out of bed. There was a plethora of activity as YHC pulled into […]

Farmer’s Carry Circle of Life

To avoid further approbrium from Uncle Jesse, here is yesterday’s Epicenter BB YHC made his return to Saturday morningto make up for too many missed days earlier in the week.  YHC […]

We’ve got it Simple…

7 PAX (of the 11 HCs) decided to start their day at Fury to get a quality hour long beat down. YHC decided to keep it simple this morning. With […]

We’re Not Against Rap

Yep. It’s been a while since I’ve visited Fury. I could tell at 0513 when I glanced at my watch. I made a comment to the group that the other […]