F3 Greenwood

SBUX 5k – Coffee Optional

Another gathering of great F3 Greenwood PAX looking to get better in the gloom.  Also, another cool, crisp morning in The Wood that allowed for a nice stroll. The Route leave sbux and head up hill toward the Countybank, wrap around the Counbank and come back on Hospitality blvd passing movie theatre, Lowes and Publix. […]

Chillin and Runnin in the Wood

10 pax broke out of their warm cozy #Fartsacks for a cool, crisp jaunt through The Wood. A cool blast of air brought a starting temp of 37 degrees to the #FountainHead but this Band of Brothers would not be intimidated! Let’s roll! Disclaimer Main Thang Typical Monday morning run. Out and back from the […]

Starbucks 5K: Try it, you’ll like it…

16 PAX decided to wake up and “get better” on this nice, cool, October  morning. This weekly Starbucks 5K run has quickly become a favorite for YHC, mainly because it does a great job of combining the 1st F and the 2nd F. Kudo’s to Mr. Bean for recovering the long-lost shovel flag prior to the run. […]

Runnin through the Wood

16 pax descended upon the #Fountainhead for an Uncle Jesse Q um Flossy Q of the out and back run through the Wood. Temps and conditions were ideal for this mosey! Let’s roll! Disclaimer The Main Thang Just for Polly specific instructions were reinforced to the pax. Mosey from the fountain out Montague heading North. When […]

The “Uncle Jesse Doesn’t Drink Coffee” 5K

16 PAX for the weekly Starbucks 5K. Disclaimer and Route explanation multiple times. Great to see folks go faster that ever before.  Nice 2nd F as well with some coffee or frufru drinks. Countorama and Nameorama Announcements

Misty Mountain Hop through the Wood

15 PAX didn’t let a little rain deter their quest to #GetBetter and packed their bags for a misty out and back from the fountain. If you listened closely, you could hear Robert Plant crooning the lyrics of Led Zeppelin IV’s most energetic track: Misty Mountain Hop.

The Hills were Alive, Modified and Soaked!

3 pax broke through the dry warm trance of the #Fartsack and attacked a modified #thehillsarealive beatdown at the hands of YHC. Despite heavy rain through the night and a flood warning in effect these brave souls were ready to roll. Disclaimer  (This was said in route as YHC was so excited to get this […]

Starbucks 5K with Shirt Sale

Run groups are continuing to grow with more first times each week, this week we had 2 new first time 5K runners!  Great work men.  We are all #gettingbettertogether.  15 PAX posted on this Wednesday! Conditions 65 Degrees on the First Day of Fall Disclaimer and Route explanation multiple times. Little 5K in The Wood and the PAX continue […]

Cool Monday Out and Back

Crowd was down this Monday but new PAX have joined us on the run, welcome Bo Diddly, Dolly, Polly, Crash.  12 strong PAX in all dissed the fartsack to getbetter! Conditions 66 Degrees and finally a little cool Disclaimer Explaining route to new runners and one did not listen (Polly) and forgot to turn at the […]

Crowded Starbucks 5K!

Our run groups continue to grow and grow and we continue to get new guys coming out on a regular basis.  This week was no different with 4 new first time 5K runners!  2 guys just started posting the day before, way to jump in the deep in guys!  Great work men.  We are all […]