Run groups are continuing to grow with more first times each week, this week we had 2 new first time 5K runners!  Great work men.  We are all #gettingbettertogether.  15 PAX posted on this Wednesday!

Conditions 65 Degrees on the First Day of Fall

Disclaimer and Route explanation multiple times.

Little 5K in The Wood and the PAX continue to go farther and run faster.  Great job by all!  Keep it up men!!

Countorama and Nameorama

Announcements

Oct. 3rd is the Convergence at Genetic Center and Double Down 5K Race for the Helix!  Be there absolutely no #fartsacking on this day.

Prayers

Various Friends and Family having illnesses.

BOM

Boy George closed in Prayer