F3 Greenwood

PRE BLAST The F3 Darby Challenge Feb 1-28

Think you can run 565 miles #notanotherBRRx2?  What if you had a month #notovernight?  What if you could do it on a bike #gears?  Want to try and help those that […]

Pre-blast for The River Crawl

Alright, gentlemen. It’s that time of year again. No, not Thanksgiving or Christmas. It’s F3 North Augusta’s Anniversary. On December 6 we will have been open for business for 2 […]

F3 GrowSchool & GrowRuck

If you’ve been on the Twitter machine lately, you may have seen some PAX throwing out the words GrowSchool and GrowRuck. My man Mini-Me and I have been fielding some […]

Little Mountain Half-Marathon (Round 2)

What: 13.4 ish miles of BRR training and limits testing When: August 27, 2016 at 6:00 am Who: You and all your bestest F3 friends (and anyone else who wants […]

Mud Run Announcement

Two of YHC’s favorite things about F3 are CSAUPs and convergences. Combine those two and you have the Mud Run. Hundreds of pax from many regions spanning several states converge […]