Pre-Blast: Run with Ernie Convergence
Ernie Andrus is running from the Pacific to the Atlantic; from San Diego to St. Simons! He started his race on October 7th 2013 at the age of 90; and will be finishing the race on August 20th 2016 a day after his 93rd birthday!!! His is raising money to get the last WW2 LST […]
Pre Blast – Sufferfest #CSAUP (Come Support An Unbelievable Project)
Who: The PAX and all of the FNGs you can find to help the Dash Pax give it away. What: Sufferfest is a CSAUP with a twist. The Dash Pax will be hosting an extended workout (90 minutes) that will be followed by participation in a benefit 5K. Think of this CSAUP as Come Support […]
Calling All Pax – Need High Impact Men and Women to Help Make a Difference and Keep a Spirit Alive. Operation Sweet Tooth!
It was Friday, May 6th and we just finished a beat down at the Foundry. During the CoT, I asked the Pax to say a prayer for my daughter, Christina, to feel better and to bless her for her Holy Communion which should have been that Saturday. Sadly, those prayers were not answered. 12 hours […]
3rd Annual F3 Golf Classic
Mark your calendars for The 3rd Annual F3 Golf Classic, hosted by the Area 51 Pax at Olde Sycamore Golf Plantation on Friday, July 29th at 9:00 AM. TIME CHANGE 7:30 AM Registration 9:00 AM Start Proceeds The F3 Golf Classic is a great time to celebrate the great gift F3 has been to all of us. This […]
Ironworks Ultimate Frisbee Convergence May 14, 2016
May 14, 2016 6:30 am– We are having an Ultimate Frisbee Convergence at Star Command (Upward Star Center) in Spartanburg. This is an extremely fun workout, and a GREAT opportunity to EH all those guys who might not come to a weekly workout. Everyone loves playing Frisbee! This was a great success last August, but […]
F3 Columbia comes to Fury
6 pax, most of whom had run a 10K the previous night, some of whom who were at there 2nd workout of the day and one who had run 3+ miles to get there, posted to Fury for a guest Q from F3 Columbia. The weather was perfect, the air was crisp and the pax […]
F3Winnsboro’s 1 year anniversary pre-blast
It’s hard to believe that it’s already been a year since F3 launched in Winnsboro. We have enjoyed ups and downs in our numbers but we have a strong core group of pax that is growing. And what better way to spark that growth than to host our 1 year anniversary with a 2 hour […]
Charleston Convergence & LDR Conference Pre-Blast
Men of F3 Nation, Please join us for a Convergence and F3 Community Outreach Conference. We have some of our Brothers from Charlotte joint us to discuss 3rd F, Expansion efforts, history of F3 and will showcase efforts of individual PAX from Charleston in our Community. It’s an opportunity to learn more about F3 as […]
PreBlast-RAGNAR Trail Relay Race
Updated PreBlast can be viewed at http://f3nation.com/2016/06/09/preblast-ragnar-trail-relay-race-oct-2016/ F3 Nation . . . Knowing we all like to be challenged, we have something special just for us . . . Ragnar Trail Carolinas is coming to South Carolina October 7-8, 2016! The Ragnar Trail Running Event will be an awesome F3 CSAUP challenge including Fitness, Fellowship, and Faith. M’s, […]
2016 Spring Mud Run [04272016]
So it’s that time again. Time for you to grab the trail shoes, grab some buddies, put on some gloves, and get muddy! It’s the Spring edition of the USMC Ultimate Challenge Mud Run. 90 F3 teams, representing 5 states, are ready to hit the trails and conquer the course. Whether you’re doing it to […]