Rain, Rain, go away.
5:00am – Rain 5:15am – No rain It never rains during gloom workout hours. Some ran, some walked, some took an early exit due to a hurt foot, but all did more than sit on the couch. Keep on coloring, Crayola
August Hot & Humid
74 degrees and HUMID 6 Pax chose their routes and covered many miles from a low of 2 and a high of 16.2! Great job Inspector on your Hal approved Marathon training. Saturday workout at Talon Sign up for IPC. WEEK ZERO is 8/30 Prayers to 3 expectant F3 Dads, Quickie next Dr appt, F3 […]
Left Holding The Bag
Conditions- low 70’s, clear, and clammy Disclaimer and one minute warning given 0515 and my marathon training partners are nowhere in sight, so i jump in with a crew of studs and head out for a fountain OnB. Everyone made it back safely for COT and some quality 2ndF. Countorama Nameorama Announcements- IPC registration is […]
No one writes these anymore
Conditions: 70 People scattered like rats this morning. All running different directions and distances. All but one returned at or before 6am for COT.
Deuces Wild
Conditions- 71 and clear Disclaimer- given by Inspector. Went something like “Come back alive.” Everybody left, ran, walked, and returned. On our return from a fountain OnB, we stopped and grabbed a 30 sec side plank with Crayola at the top of Chuck St. It was about that time the pace really started to pick […]
Where’s the Humidity?
28 got some miles in and were granted the reward of less humidity. Disclaimer was given. COT Announcements Saturday at Epicenter IPC is coming Sign up to Q Prayer Requests Lynn (coworker of Inspector) entering Hospice COVID cases on the rise NMS YHC shared Ecclesiastes 4:9-10, “Two are better than one, because they have a […]
Indian Run Farewell to Steffi
Tweeter threw out the idea of a 5-mile Indian run as a farewell to Steffi who is packing his bags and heading north in about a week and 7-8 other men joined for a really fast 5 miles. YHC was not one of them. YHC learned his lesson the last time this happened and Triple […]
Show Me The #TASA!!
Conditions- 71 and 100% humidity One minute warning and disclaimer given. Pulled in at 0505 and a nice crowd was already forming, especially for a Monday. What does this mean for Terrapin?? No doubt Hal is going to take the blame for this too. Skinny runners are just taking over. As we’ve all been mourning […]
No one reads these do they
Test. Nothing happened.
WWHD
Finally a brief reprieve from the rain and a chance to get these shirtless, pec-baring hunks out on the concrete for some hard-earned miles. Hal would be proud, at least of most of us. A large group embarked for a game of Pacer Chaser 5 miles up Grace. A few hung back for a low-key […]