March Update
Nantan Notes What do you want? Do you want to be more healthy? Do you want to be a better husband? Do you want to run a half marathon? Do you want to look good in the mirror? Do you want a better job? Do you want to conquer some fear? When do you plan […]
Cora the Explora
The expectation was 5, 8, or maybe even 10 Dips…………….We made it to 3.
I’m sure they all showed for me….
21 PAX showed their respects for YHC by starting the week with a run/walk/ruck thru The Wood. I am sure it has nothing to do with training for upcoming events….thanks guys.
Polly is NOT a rapist!
The morning was crisp but otherwise perfect for a beatdown. Low expectations were set since YHC hasn’t Q’d in quite a while, but BenGay is relentless in his AOQ-pressure, so here we are.
Was DC present or not?
Showing up counts
Creativity Lost
Another boring UJ Q…. 8 PAX showed up and put in work. 3 fartsacks (Pusher and 2C with legit fartsacks and DC chose the Epicenter)
What the Frack…Where was SUGAR???
Sugar had the Q today but was apparently too warm and cozy to leave the Fartsack on this COLD, WET, Sunday morning.
Stream
Four of the faithful joined YHC for my most and least favorite REDFriday WOD, one I crafted a few years ago to honor my good friend Scott Stream. The weather was perfectly gloomy, cool enough so we didn’t roast yet cool enough that YHC could go #FullMonte.
White suit kinda morning
White suit kinda morning
Flippin’ Crazy
9 pax gathered in TheGloom to take on another of YHCs bootcamp ideas that had high probability of being a hit, it also had high probability of being a miss – remember the track bear crawl kind of workout. Luckily it ended with more success than failure. Also, Polly vowed that he was going to […]