Don’t Blame it on the Rain
Some weeks ago, at a QSource gathering, it was suggested that we simply assign Qs for the runs. YHC enthusiastically endorsed this proposal. This morning’s weather reminded YHC how some things look better on paper. Conditions: 37 degrees and raining. 3 pax came out and ran out and back from the Fountain. Kudos to Dixie […]
Getting off on the Right Foot
14 PAX Got Right with a Sunday morning run of various distances and times. 12 PAX stayed for this weeks QSource talk about what it means to Get Right in our lives as men, husbands, and fathers. A great conversation was had about how our fitness prepares us for the upcoming day and how when […]
Monday Runnin’
11 pax gathered at Fountainhead for a traditional Out&Back. A few pax got a head start and went XL. MeterMaid continues to leave early in order to make his early morning appointment with Medhi. Dam2Dam is right around the corner. 3 members of TeamBuzzard were in attendance. Half of Team Ben/Tom also did some running. […]
Who Killed the Q?
YHC got a little nervous when he overheard Otis say that this would be a great title of a book or movie on one of the trips back down Flossy’s Hill. But, YHC got a little more nervous on a return trip back up Flossy’s Hill when Otis was continuing to conspire with Tickle and […]
Sunday Fun Run 1/27/19
14 Pax came out to run various distances, and 10 stayed for QSource leadership discussion. Some of us were schooled, others became apprenticed. The rest sought opportunities, while those who failed, learned the most.
Cold Smoke
Weather: 22 degrees and clear One minute warning and disclaimer given. All four or five leaving out at 5:15 were familiar with the various routes available. A few left early and a couple arrived a minute or five late. All 15 reconvened back at Starbucks safely. I was surprised when the count ended at 15 […]
16 made the runs look easy
0515 came and disclaimer was given. Run safe, be vigilant in your and your brothers safety. The temps were near perfect as compared to the blistering winds and cold earlier in the week. How quickly that changed near the end of the hour as the misting rain came in. I 13 gathered for the COT […]
Another Out-n-back completed
1/14/19, Comfortable 38 degreesDisclaimer was given at 5:15 (some left early for extra miles) All went out and returned. The group was unusually quiet this morning during COT. Announcements: baby Gabe 5k Jan. 26th Prayers: No prayer request
30 Degrees
It was 30 degrees today, but that did not deter 31 PAX from F3 Greenwood to get out of bed. There was a plethora of activity as YHC pulled into the parking lot at 5:10 a.m. – ruckers, walkers, joggers, sprinters, etc. It was nice to see & feel some energy! It was great to […]
Farmer’s Carry Circle of Life
To avoid further approbrium from Uncle Jesse, here is yesterday’s Epicenter BB YHC made his return to Saturday morningto make up for too many missed days earlier in the week. YHC introduced the Pax to the Farmer’s Circle of life! Conditions: Frigid and windyThe Pax: Southern Belle, Pusher, Sugar, 2C, Boy George, Otis, Judge HairyDisclaimerCOP: […]