F3 Greenwood

2016 Spring Mud Run [02262016]

Greetings PAX.  We are merely 2 months from the Spring USMC Mud Run, and only a small window to sign up. All region Q’s should be encouraging your PAX to assemble their […]

Pre-blast: GOP Debate Convergence 2/13 – MAIN THANG

When:  February 13th, 2016, 7AM Who:  All PAX…all workouts…anyone from around the country traveling in (even the Ruckers…come do your crazy, “I have cigarettes, bacon, and gunpowder for breakfast” workout)…Republican, […]

A Burpee Challenge? Challenge Accepted!

So YHC was just working along on a fine Wed afternoon, when the call went out on Twitter for a Q for #TOT.  Since I had been suckered into encouraged […]

2016 BRR – Pre-Blast #1

Pax, It maybe holiday season as you sit back, enjoy those Turkey Day leftovers, look forward to taking those built-up vacation days you either use or lose, and start to […]

MudRun Fall 2015 #Preblast Race Day

We trust all of you are excited and ready to be a part in our largest gathering of F3 men. When F3 Nation descends upon the Leatherneck this Saturday, we will […]

F3 Swamp Rabbit Camping Trip Pre-Blast

Gentlemen, as the fall weather blesses us with cool mornings and pleasant evenings, the time has come to gather round the camp fire and sing songs of our people. If […]

2015 Blue Ridge Relay—We Own the Gloom

The Thang:  September 11 and September 12….from Whitetop, Va to Asheville,NC….208 210 mile relay run completed by teams of 6-12 pax, each running 1 of 36 legs in sequential order. […]