F3 Greenwood

2016 Spring Mud Run [02262016]

Greetings PAX.  We are merely 2 months from the Spring USMC Mud Run, and only a small window to sign up. All region Q’s should be encouraging your PAX to assemble their teams. The Ultimate Challenge Mud Run is the F3 Nation “Super Bowl,” only better because it happens twice a year. Who: All F3 PAX. Think you can’t do […]

Pre-blast: GOP Debate Convergence 2/13 – MAIN THANG

When:  February 13th, 2016, 7AM Who:  All PAX…all workouts…anyone from around the country traveling in (even the Ruckers…come do your crazy, “I have cigarettes, bacon, and gunpowder for breakfast” workout)…Republican, Democrat, Tree hugger, or “Drill Baby Drill”-er What:  Region-wide Convergence (and further out for those visiting from out of town) Where:  UPDATED – STARTING LOCALE […]

Now Accepting Entries for the Official 2016 F3 Race Jersey Logo

The F3 Marketing Team will soon select and unveil a new national Official F3 Race Jersey Logo for 2016.  Winning designs have originated in the F3 Columbia region for the last 2 years, but the depth and breadth of competition has increased greatly this year with expansion. Like previous years, we plan to keep the standard […]

A Burpee Challenge? Challenge Accepted!

So YHC was just working along on a fine Wed afternoon, when the call went out on Twitter for a Q for #TOT.  Since I had been suckered into encouraged to join the Burpee Challenge for December, I graciously agreed to pick up the mantle of Q, and bring the fun with me this morning (cue […]

Preblast – 12hr Swamp Fox Adventure Race 3/19/16 #CSUAP

Gentlemen, it’s time see how much #CSUAP you can handle once Marines have gone home, the course markings taken down, and your breakfast wore off 8 hours ago. The swamp is waiting to see how well you can handle being thrown in the woods with a map and compass and need to proceed the next […]

2016 BRR – Pre-Blast #1

Pax, It maybe holiday season as you sit back, enjoy those Turkey Day leftovers, look forward to taking those built-up vacation days you either use or lose, and start to work on your Santa Wish List. But it is also 284 days until the 2016 Blue Ridge Relay (September 9-10, 2016)! You may be wondering […]

Pre-Blast Spartan Beast – November 14, 2015

Less than 2 weeks before go time for the nastiest Spartan Race in the Carolinas.  The Beast at Winnsboro will show you what you are made of. 32 F3 men have signed up for the race but for some reason we are spread across 11 teams.  Spartan has kindly consolidated us into one morning wave […]

MudRun Fall 2015 #Preblast Race Day

We trust all of you are excited and ready to be a part in our largest gathering of F3 men. When F3 Nation descends upon the Leatherneck this Saturday, we will definitely turn some heads and draw a lot of attention. There are a few logistical changes, so this PreBlast is an attempt to provide sufficient detail […]

F3 Swamp Rabbit Camping Trip Pre-Blast

Gentlemen, as the fall weather blesses us with cool mornings and pleasant evenings, the time has come to gather round the camp fire and sing songs of our people. If you can’t sing, that’s ok, there wont be much of that going on, but there will be plenty of 2nd F and mother nature to […]

2015 Blue Ridge Relay—We Own the Gloom

The Thang:  September 11 and September 12….from Whitetop, Va to Asheville,NC….208 210 mile relay run completed by teams of 6-12 pax, each running 1 of 36 legs in sequential order. NM:  54 Teams consisting of almost 500 Pax completed this event which is the pure definition of CSAUP. As with all things F3, there is […]