Happ VD
It was cold. Really cold. The number of routes were as varied as the PAX. There were runners, ruckers, and walkers. Some were early. Some were on time. Some were late. All but one was back in time for COT. Announcements: Polly’s team is looking for separate drives to drive each leg of the Dam […]
Better Late Than Pregnant
Lemme get this backblast submitted before Kobayashi dispatches the goons to break my knee caps. The good thing about Run Qs is you don’t have to remember any prescribed work. Pretty sure everyone ran. Some might’ve walked. And DC rucked. Or either he just wanted to show off a fancy new Jansport. Everyone returned relatively […]
Happy Monday Morning
It was a cold, dark, and wet morning. The conditions were perfect for running or rucking. A group left out early, A group left out on time, and 1 left out late. All returned in time for COT, but not all stayed. Announcements: Dam to Dam Relay Q-sheet Polly’s new grandchild Prayer Requests: Southern Belle’s […]
Just Right
Goldilocks. Conditions were just right for a bunch of guys to come out for some running, rucking, or walking. No specific routes were assigned. Many started out early. All returned back in time for COT but some are burdened with responsibility and had to leave out before we could circle up. Announcements: Dam to Dam […]
You got something to share?
Conditions were crisp, cool, and just right for giving it all you got. Almost everyone left early but all returned in time for COT. Not sure what everyone else did but I can say for 100% certainty, “Hill Repeats SUCK!!!!” The announcements were pretty much a repeat of last time. The Dam to Dam Relay […]
13 on Friday
It was a little chilly this morning but that didn’t let 13 pax stop them from getting in a few miles. A number of pax left out early. Some left out on time. And a few left out slightly behind schedule. Multiple routes and paces were run or rucked, but all who showed up got […]
#coffeeRuns
Cold but fortunately no wind so the conditions were tolerable. Some Ran. Some Rucked. All returned for COT. Announcements: Q-sheet is wide open. Dam to Dam Relay No mentionable prayer requests. Those who show up get better.
Pre-Snowmageddon2
Disclaimer given at 5:15 with good temps but the real feel was probably 16degrees! All went out for their chosen routes and returned safely Prayers for Pothole’s BIL, Weaver’s daughter expecting and fighting Covid, Goose recovering from Covid, and all other Pax and families Be safe this weekend and stay warm Until next time Weaver
Not Cold Enough for Pants
It was cold but not cold enough for BenGay to put on pants. The only thing that will make that man put his pants on are sub 25* F temps. There were a large number of pax who started out early. The routes and paces were as varied as the pax in F3 Greenwood. Announcements: […]
Let it go! Let it go! Can’t hold it back anymore!
The weather this morning was like a scene from Frozen But that didn’t stop three pax from getting out and putting in work. Even though it tried, we wouldn’t let the wind push us around. There were only a few announcements (Dam to Dam Relay coming up) and prayer requests (Juggs, those without power). We […]