F3 Greenwood

Rolled up 10 minutes early to an already full lot and a bunch of loitering meatheads. As I was setting up my weinke and jams, Encinoman asked if the guy sitting the car was with us. Gotta be on your toes at Terrapin – folks sitting in their cars at 0500 in the dark are usually making a meth of things. Turns out it was joshfromwork – come out the car and meet errbody!

WARMUP

25 SSH IC / 25 high knees / 25 butt kickers

WORK – INSPECTOR’S GADGET

EMOM – 3 burpees

50 HR merkins / 100 leg raises / 150 jungle boi squats / 200 big boi situps / 250 lunge steps

Announcements– May 8th convergence anniversary celebration at Fury at 0600

Prayer Requests– none mentioned

NMM

Yep, Inspector’s Gadget sucked as much as I remembered from 2020. Good to get some IPC flavor back in the mix though. Getting pumped for the 2021 season.

90s hip-hop on the boombox. Language got a little salty and there was talk of hits from a bong. Good thing BenGay has been “working” early or we would’ve gotten some side-eye. Foreclosure was the only one openly offended, thankfully. He has delicate virgin ears.

Welcome Joshua Phillips, now known as Squirtle because he’s an avid Pokemon Go fan. I had to Google Squirtle on the way home to make sure (a) that was actually a thing and (b) that was actually a thing I could say in mixed company. Hope to see you out again soon, Squirtle.

 

Respectfully yours,

Inspector

 

 

 

#stillnotontwitter