11 PAX got up and tackled the final week of the iron pax challenge. This challenge has been loved and hated by all. These guys crushed it today.
Disclaimer – Was Given and the clock was started with a 3, 2, 1, go……
Sugar’s Pick Your Poison
3 rounds for time
100 cumulative merkins and/or air squats
200 yard coupon run
100 cumulative KB swings/Bonnie Blairs (easy way)
200 yard coupon run
100 cumulative thrusters/travelling lunge steps (easy way)
200 yard coupon run
YHC did not get the final times from the timers, but the finish went like this:
Quickie
Encinoman
Alpo
Special K
Pothole
Fat Back
Meter Maid
Koby
Steffi
Announcements:
-Uncle Jesse qualified for the Boston Marathon
Prayer Request:
Koby, prayer for decisions and plan to move Daughter to a different path on education with possible enrollment in College and change in school.