Location: Talon on a Saturday

PAX: Brut (Q), Tickle, Sunshine, Weaver, Special K

Warmup: 25 SSH IC, 15 Cut Grass IC, 20 Imperial Walkers IC

Grab a coupon and get to work.

The Thang
Partner Work, cumulative reps

100 OH Press
200 Bonnie’s
300 Merkins
PAX 1 works, PAX 2 Farmer carry out and back (parking spaces) then switch
Together run a big lap
300 squats
200 curls
100 4-count flutters
Together run a big lap
100 tricep extensions
200 Gas Pumpers
300 LBC’s

Recover called somewhere around 200 LBC’s for each group. Circle up, count and name.

Announcements: much anticipated Pump n Run volume 2.

Prayers: Judge Judy M, Special K nephew overseas w/ sickness.

YHC prayed us out.

NMM: Having done Murph yesterday at RED, the 300 merkins, even as partner work, was a horrible choice. I think all in attendance agreed. Oh well, no Moobs for this group of studs. Also, clutch thinking by Tickle to shield ourselves from the gale force wind behind the ticket booth wall. Sending him an air five as I type this. ✋

Until next time, Brut is out.