F3 Greenwood

Rotten Potatoes

9 Pax posted to find out that Spud, who was today’s Q, was feeling rotten. And with weather conditions being a little less than ideal it was best for him […]

Fury 12/6/18

Six men decided to fight off the cold and join me for my first Fury Q in quite a while.  I found an old Uncle Jesse workout and modified it […]

Passing the shovelflag

With the P200 teams set, it’s time for training to get underway.  16 pax braved the cold and got out in #TheWood on this Friday morning to log some miles.  […]

Cold Coffee

Conditions – COLD!  A crowd of 28 PAX were on hand for this mornings Coffee Run.   Disclaimer: given   We ran, walked or rucked, several routes and distances, and all returned safely. […]

Starbucks Run

Perfect cool morning for a run, or for a walk, as YHC had to do due to knee problems. 2C was supposed to have the Q, but apparently having undesired […]

Hero Hills 11/30/2018

11 men gathered at the Uptown Fountain to wrap up their week and the month of November with some running. Disclaimer was given at 5:15 and off we went on […]