What? No Jock Jamz?
Well damnit….bluetooth wouldn’t work…wtf??? Apparently it was 5:19 when the disclaimer went out… Perfect conditions. Leggo! Warmup: In cadence. 20 SSH, 10 Plank – alt leg raises, 10 Sideplank leg […]
FURY – 2/12/19
PAX: Uncle Jesse, Duggar, Sunshine, Bean, Blu, 2C, DC, PC, Pacer, MM, Sugar, Inspector, Disconnect, Tweeter, Southern Belle, Sour After a call to arms by YHC (admittedly in my asshole […]
Getting off on the Right Foot
14 PAX Got Right with a Sunday morning run of various distances and times. 12 PAX stayed for this weeks QSource talk about what it means to Get Right in […]
Fast and Furious
Pax: Disconnect, Sugar, Trojan, Inspector, UncleJesse, Hulk, Pinto, PaperCut, DixieChick, 2C, Weaver, Jugz A dirty down of brothers from, well, a dozen mothers gathered in the super gloomy gloom for […]
Monday Runnin’
11 pax gathered at Fountainhead for a traditional Out&Back. A few pax got a head start and went XL. MeterMaid continues to leave early in order to make his early […]
Sunday Fun Run 1/27/19
14 Pax came out to run various distances, and 10 stayed for QSource leadership discussion. Some of us were schooled, others became apprenticed. The rest sought opportunities, while those who […]
A dozen or so…
30 degrees Disclaimer given, starting about a minute late (Piddler piddling at his truck), 12 or 13 show up for a Friday Hills run and a new Hills route suggested by […]
16 made the runs look easy
0515 came and disclaimer was given. Run safe, be vigilant in your and your brothers safety. The temps were near perfect as compared to the blistering winds and cold earlier […]
Full Circle
Duggar, UncleJesse, Inspector, Sour, Pacer, Sugar DixieChick’s Giardia Lamblia parasite seems to be acting up again and causing him to have the runs – loose stool, not mileage – therefore […]
Slow your roll…
10 guys total (9 boot campers and 1 runner) show up at the Shipyard to put in some work this morning. Warm-up: SSH x20 IC Cut the grass x10 IC […]