Passing the shovelflag
With the P200 teams set, it’s time for training to get underway. 16 pax braved the cold and got out in #TheWood on this Friday morning to log some miles. Disclaimer was given at the 1 minute warning along with the prescribed hillwork along the Bearcat route. Most pax did their own thing but at […]
Cold Coffee
Conditions – COLD! A crowd of 28 PAX were on hand for this mornings Coffee Run. Disclaimer: given We ran, walked or rucked, several routes and distances, and all returned safely. Count-o-Roma: 28 Name-o-Rama Announcements: Reminder about the new schedule for Boot Camps Get on training schedule for upcoming runs Prayer Requests: […]