Warm up:  60 burpees

line-up Indian run around the school- end of the line does 5 hand release merkins.

Dora:

100 Thrusters

200 OH presses

300 curls

Partner two runs down to the last light pole and does 10 hand release merkins.

NMS:  YHC pocked Mr Bean up on the way to the ship this morning.  On the way Bean reminded Blu that it wasn’t his birthday so he couldn’t start the workout with 61 burpees.  So Blu called 60 burpees.  Everybody seemed to enjoy the work.  Blu enjoyed leading this fine group of men.