F3 Greenwood

4 pax broke the end of the week call of the Fartsack and rocked some hill repeats. Pretty sure going to the park has never been so much fun!

Disclaimer

The Main Thang

Pax meet at the #Fountain in The Wood. Pax mosey over to Cambridge to loosen up! Pax regroup set the clock and proceed to knock out 30 min of Hill repeats in the #bowl. Pax then moseyt back over to the Fountain maybe making a loop around the square to hit the 45:00 mark.

COT

Countorama, Nameorama, Prayer (Friend of Judge Judy’s Father in ATL having complications from surgery.Coworker of Flossy’s husband has been diagnosed with Stage 4 Cancer.)

We were smaller in number today but the pax  gave the hill everything they had. The pax even got in a little Overtime and hit 31:00 in the repeats. #tclaps Hills are truly a sufferfest but sure can make you better! Keep it up guys!