Conditions: Chilly and Breezy

YHC, in an effort to spend less time running in circles, brought a modified version of last week’s hill workout to the table this morning. It was even shared with the group last night in case the PAX wanted to familiarize themselves with it before hand. The serpentine nature of the route might be a little much—I agree—but there’s some good hill work throughout nonetheless.

Disclaimer: Given

The Thang = It sounds more complicated than it is (exclamation point)
https://www.strava.com/routes/7861924
1. Run from the fountain down Court Ave. toward Phoenix
2. Left on Phoenix to Seaboard Ave.
3. Seaboard Ave. to Main St.
4. Main St. to Lander Blvd. (technically Crews St.)
5. Down Lander Blvd. to Willson St.
6. Up Wilson St. to Gracemont Dr.
7. Gracemont Dr. to Grace St. (via Janeway)
8. Grace St. to Durst Ave.
9. Durst Ave. to Cambridge, to Main St.
11. Right on Oregon Ave.
12. Left on Maxwell and right on Monument.
13. Back to the Fountain (via court)

Count-o-rama, name-o-rama.

Today, we also honored an American hero. Sugar told us about Chief Petty Officer Collin Trent Thomas, who lost his life in Afghanistan. Read about him here.

Prayers: Sugar’s wife and her family, Meatloaf’s wife, Babyblu’s family

Good luck to all of those PAX headed to Concord for Sprint Weekend. May your aim be true Metermaid.

As always, it’s good to see so many PAX make the scene in an effort to push themselves just a little bit further.

Peace,
Corncob