As the BRR nears, everyone’s training program should be set and in motion. 4 Pax hit the Goat Track this morning to put in some work.

Various Routes were run and Hills were climbed.

We counted
We called our names

Announcements were made:
*Laurens Launch

Prayer Requests were made:
* Continued Recovery for Josh Buchanan and Otis
* Alpo
* Fletcher Lawrence (Sugar’s Uncle)
* Meatloaf’s friend that had a tubing accident

We prayed

We dispersed